MMA Rugby

Find Out How Over 750 People Just Like You, Have Learnt Self Defence,

Boosted Confidence, Lost Weight And Improved Focus with

MMA Rugby Plus Get Your Special Offer Right Now

You Too Can…..

Keep Calm, even when life seems hectic

Gain Confidence, to take on any challenge

Get in Great Shape, gaining the physical ability to cope with even the busiest of lifestyles

Our MMA Rugby program (Mixed MA, Kickboxing and Freestyle Karate techniques) for adults delivers what adults want when they train. Things like, improving fitness, muscle tone and weight control, and giving adults confidence and peace of mind that they can defend themselves if ever necessary.

	The program is easy to pick up and able to be done without having to dedicate hours and hours every week. We teamed up with other senior martial arts instructors, sports coaches and fitness instructors to design the program and together we came up an adult martial arts program that is second to none in the UK.
	You do not need to have any experience whatsoever to begin with and you don’t even need to be that fit, in fact you will be able to get started even if you consider yourself to be quite out of shape.
	Using some of the most modern and cutting edge training information our adult program is able to deliver results quickly. In fact most of our adult members notice a big improvement in the first few weeks.
	Quite simply our members love attending as they gain everything they want from our training. They have loads of fun, make new friends and always feel really welcome

What can you expect to gain from training with EWF MMA Rugby?

Fast Weight Loss

Lots of Fun

Fantastic Stress Relief

Increased Muscle Tone

Much More Confidence

Improved Coordination

There are so many things to look forward to:

- Mums and Dads discover they have more patience with their children

- People working in customer service discover they can remain calmer

- School Teachers discover they are more patient with their students

MMA Rugby Lesson Times

Monday 7:15pm

Friday 7:15pm

How To Get Started… It’s Easy

1. To get started, simply fill out the enquire now box on the right (mobile users at bottom of page).

2. We’ll give you a call and arrange your free taster lesson (at a time that suits you), so you can see how great our lessons are first hand

3. Or If You Would Like to Arrange a Taster Lesson Right Now then Just Call us on 0800 6899 345